Health and Well-being

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Health and Well-being

Going away for Christmas? Try to leave your work behind.

01 December 2014
Some lucky employees will jet off to sunnier climes this Christmas for a family get together. For many the intention will be to leave all thoughts of work behind, along with the miserable weather a...

National Stress Awareness Day (NSAD) Wednesday Nov 5th 2014

04 November 2014
Wednesday the 5th of November is National Stress Awareness Day (NSAD) and will the the 16th to be held at venues all over the UK. in 2013/2014 it is estimated that between 11.3 million working days...

Healthy lunches for the busy worker!

04 January 2014
The following post is part of our guest blogger series; today brought to you by Nutrition Coach Susan hart.Many of us have heard the old saying, “Breakfast of a king, lunch of a prince and dinner o...

Stress in the workplace: The effects on your organisation & what you can do about it.

24 September 2013
A special report for human resources and health & safety managers and directors.We are all familiar with the headline statistics about stress and how it is now the most common cause of long ter...
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